Training time: Monday: 6 – 7:30pm Wednesday: 6 – 7pm Friday: 6 – 7:30pm

Alton Community Centre

Systema, Self Defence and Karate classes

Systema, Self Defence Classes

Simple, easy to learn and efficient self-defence system with the added bonus of the harmony of body, soul and spirit.

Karate Classes

An opportunity for a long-term sporty lifestyle with improvements of character and self-control through practice and stress relief.

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