Practical Self-Defence for
A calm, practical workshop for real-life situations. No experience needed. No sport fighting.
This workshop is designed for adults and teens who want to feel safer, more aware and more confident in everyday environments. The focus is on clarity, calm decision-making and practical skills.
03.11.2026.
5pm
Hagakure Dojo, Alton Community Centre
16+ (14–16 with parental consent)
What You'll Learn
– awareness and prevention
– managing fear and stress
– distance and movement
– simple responses
– calm mindset
Who is this For
Suitable for:
beginners
adults
teenagers
no experience needed
no fitness level required
Who is this For
Suitable for:
– beginners
– adults
– teenagers
– no experience needed
– no fitness level required
Instructor Sensei
Led by Sensei Csaba Bacsak
5th Dan Fudokan Karate
30+ years experience
Contact Us
079 8383 7225
info@fudokan.co.uk
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© Hagakure Dojo | 2026